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Barre & Baby
A stronger, more flexible and healthier body can help you to have an easier labour and quicker recovery. Your unborn baby also benefits, with her foetal cardiac system growing stronger and healthier as a result of Barre & Baby workouts.
More information on Official Website
At any time of life, exercise will help with your physical wellbeing. However, it's even more important during pregnancy and after you give birth.
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A stronger, more flexible and healthier body can help you to have an easier labour and quicker recovery. Your unborn baby also benefits, with her foetal cardiac system growing stronger and healthier as a result of Barre & Baby workouts.
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CLASSES
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Pregnancy Ballet
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Mum&Baby Ballet
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